Mindful Movement is a private outpatient physiotherapy and yoga practice with a focus on pelvic floor rehabilitation for women, men and children
Raising awareness of women's and men's health issues and highlighting how pelvic health can be restored through pelvic health physiotherapy.
I treat a wide range of pelvic health issues. Click above to learn more!
Our classes are currently on break due to Covid-19 protocols. Feel free to make contact about private sessions on zoom or in clinic!
Our barre fitness classes combine the movements of classical ballet barre work with yoga mat work. Private sessions only.