Events

Watch this space for our upcoming events!

Current Events

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Yoga for Pelvic Health

This flow focuses on opening the hips and abdomen as well as lengthening the pelvic floor, with an aim to reduce pain associated with pelvic floor dysfunction and chronic pelvic pain. As a pelvic health physiotherapist, Jasmine is committed to helping everyone find relief from chronic pelvic pain, especially through yoga. 

This class is offered every 3rd Friday of the month. Please make contact to book a spot and confirm the location and time for class!

All funds go to the Barbados Association of Endometriosis and PCOS.

Past Events

Yin Yang Yoga with Carla

Carla is a registered Yoga Teacher, with over 700 hours of training in anatomy, meditation, and pranayama breath work. Her number one goal is to use mindfulness, movement, empowering language and conscious music to create spaces that amplify diversity and inclusivity for every individual.

All funds go to the Barbados Association of Endometriosis and PCOS.

Sunset Yin Yang Yoga

Selam is a yoga and wellness professional providing Ashtanga-inspired yoga through the arts of Vinyasa, Hatha, Yin, Gentle, Power & Restorative Yoga. She also provides sessions in Meditation, Reiki and Holistic Life Coaching.

All funds go to the Barbados Association of Endometriosis and PCOS.

Partner Yoga at Codrington College

This class provides the opportunity to explore the practice of yoga with a partner. We explore partner poses and also learn yoga adjustments and assists, which feel great to give and receive!

*Class is currently on break

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